Shit Happens

Shit Happens

tldr; I broke my scapula and two ribs hitting the asphalt around 40 mph on a tight and technical downhill corner while attending a training camp in Tucson, AZ. The week was supposed to be about getting back to the joy of riding my bike. Winter back East has sucked. Prolonged periods of below freezing day time temperatures, snow, ice, and gusting winds have made training outdoors difficult to say the least. Most of my training is based on shorter and more intense workouts but I also need endurance for a 3.5 hour race. Therefore 5 hour endurance rides…